In case you are not aware of the situation, over the past five years, 200,000 civilians have died due to violence, malnutrition, and disease in Darfur and an additional 2.2 million people have been displaced. These three bloggers want to do something about it.

I was introduced to Mark Hayward by way of this article – Pardon me, is that an arrow in your head? – whilst I was training for the Kokoda trek. Mark served in Papua New Guinea in the Peace Corps as a volunteer and has many stories to tell of his two year stint there.

Mark has teamed up with fellow bloggers Leo Babauta from Zen Habits, Dan Clements from Escape-101 and Andrew Flusche in this unique launch of an online non-profit humanitarian organisation:

TrainforHumanity.org – getting fit + social media + blogging = social good.

The three pilot project athlete-bloggers, Mark Hayward, Dan Clements, and Leo Babauta are hoping to raise awareness for the current crisis in Darfur and funds for the organization Darfur Peace and Development. All three are training for endurance events of varying distances ranging from a triathlon to a marathon.

You can help by:

• Spreading the word of this project by blogging about it – they do have a sample post which you could copy and paste if you wish to or write it your way.

• Sponsoring one or all of these athletes is another way to help. Their aim is to raise $50,000 for the cause as they train for their respective endurance events.

• Displaying a Train for Humanity badge on your site to raise awareness like the one in my far right sidebar.

Please consider doing what you can to help these gentleman reach their goal whether it be by raising awareness or sponsoring them and THANK YOU for taking the time to read this post.

The idea is this:

All you need to do is focus on Love to yourself, the people in it and the world you live in. It’s really very simple.

It’s not essential for you to tune into the show… just being aware of the date and time and applying your thoughts is all that matters.

Love and Light
Georigna

A special broadcast will be held at the Law of Attraction radio show specifically for this however, it is not necessary to attend. Further details can be found on the Facebook event page here.

If you would like to help make a difference and send your healing thoughts to the world, mark this on your calendar. This is also nurturing for the self. Quiet time to think thoughts of love and healing will energise you and give a sense of gratitude.

Buddhists say positive energy can heal the world. Here is a short video for you.

In this video, Joe talks about a miracle. Two years earlier, Joe had heard about a very unusual therapist in Hawaii by the name of Dr Len who is regarded as a grandfatherly shaman. Listen to his incredible story as Joe explains how Dr Len miraculously healed a whole ward of dangerous mental patients without even seeing them!

Dr Joe Vitale, also known as Mr Fire, is a Spiritual Marketer amongst other things. Can those two words be used together? Well Joe has and actually, he has a book published called Spiritual Marketing… A Proven 5-Step Formula for Easily Creating Wealth from the Inside Out. In fact, there are way too many books by Joe for me to list here. This one is freely available on the Internet and I wanted to pass this along to you.

What are your thoughts about this method of healing? Have you heard of the Ho’oponopono healing which Dr Len uses?

Since then, I have had a paradigm shift. I had a dream last night that I was bird hopping along the ground not being able to make out the tops of trees, but instead, all I could see was the grass stalks and some twigs and leaves. When I flew up into the sky I could then make everything out. I could see the trees in relation to the ground and the grass. I could even make out a valley and a body of water. Things seemed much clearer from up above. I noticed that the higher I flew, the more of the landscape I could see. Even the approaching clouds threatening a change in the weather.

Why am I telling you this. I am telling you this because from a distance, I could see the whole picture and not just what was down on the ground level. There are times when all you can see is what’s right in front of you. All the menial tasks that must be done on a daily basis. These tasks are just as important as the big ones. I have read that the art of successful living calls on the ability to pull back and see the big picture… take time out to re-focus.

There are some spiritual disciplines that favor retreats to be able to reconnect with your Higher Self or Spirit, whichever you would like to call it. This is also another form of nurturing your emotional intelligence. If you can take the time off and make it to such a retreat, fantastic! If you are limited with your time because maybe you work on your own or you have family commitments that you cannot pull away from at the drop of a hat, there are other ways of re-connecting and grounding yourself.

Here is a list that may give you some ideas:

1. Take one day off and make it a vision quest where you carry one question in your mind – What do I do next? Let it simmer while you walk, meditate, swim or just stare into space!
2. Take one hour to sit in amongst nature – be it a park, the beach, or even your backyard – and just shut everything out. Don’t think about a thing.
3. Go and have a full body massage and DO NOT talk through the process. I say this because when I worked in the beauty industry and clients would come in for a massage, there were ones who tended to talk throughout the whole hour. Not very relaxing and they missed the point of having the massage… although, some would come just to vent their troubles.
4. Run yourself a nice, deep bubble bath and burn essential oils with candles around the bathroom. The citrus oils are uplifting while peppermint and rosemary are invigorating.

Pulling back and regaining your focus is a must to be able to function at your highest potential. If while you are working and you seem to be procrastinating, notice this and ask yourself this question: What can I do in the next 20 minutes that will take me in the direction I want to go. It could be writing a letter, making a phone-call, paying a bill, joining a gym or even enlisting the help of a coach. It will different for each of you depending on what your goals are. Think of it as writing an outline of a novel and not the whole book.

These are some guidelines to consider.

• Think big.
• Think small.
• Learn to go back and forth easily between your points of focus.
• If you dream too much, you may get lost in unproductive tasks.
• If you are run off your feet with details and other’s demands, you are in danger of losing focus on the big picture.

My goal is to follow and stick to these guidelines so that I may become someone whose bigger dreams drive and inspire others. Let me know how I am doing from time to time.

Change Your Thoughts and You Can Change the World

I would like to leave you with this video that shows how your thoughts can change your focus and in turn, change the world as you see it. Enjoy!

Here’s a short summary of that post:

• The only person that suffers from NOT forgiving the wrong-doer or forgiving yourself, is YOU.
• The practice of forgiveness is a simple process which can be done on a daily basis (as long as you are willing to let go of the thing that holds you back.)
• Forgiveness is an integral part of your Personal Development as without it, you cannot learn and move on with mastering your Emotional Intelligence.

Forgive and Forget

An interesting thought that came up in the responses from my friend George, is that as a child, he always heard the saying as it goes…

Forgive, but don’t Forget. It has it’s sense. Sometimes forgive AND forget is also a good idea as you clear out lot’s of stuff.

However, I feel that sometimes NOT forgetting in certain cases is a wise decision just so you don’t get caught a second or even a tenth time by the same story. Sort of like headlights that help you avoid big rocks in the road.

This is interesting because more often than not, we make up our own story about how someone treated us. Something I learned at the Landmark Forum is that we tend to, as humans do, drag the past around with us. Just imagine carrying around a suitcase everywhere we went.

I take George’s comment this way. By practicing forgiveness, it will certainly make you a stronger person. By not forgetting and using it as a warning to not get caught up again in that kind of a circumstance, it is useful. It reminds us NOT TO GO THERE AGAIN.

So to forgive and forget can give us freedom to go on and live a happy and fulfilling life. Create your day with your intentions clearly embedded in your mind before you even get out of bed. Practice forgiveness a little each day… the process gets easier the more you do and remember that attitude of gratitude leads to a life of abundance.

Dedicated to Success.

I was out with the girls for dinner so he was left to his own devices, and he must have been missing me to do some reading. I received a text from him later into the night to say that what I wrote was really inspiring … and that’s coming from a man who normally reads the NBA news and results!

Today, I want to give you this inspiring story of life to pay it forward to your friends. Live your life and do the things you love before it’s too late. Show your enthusiasm for life so that others will be touched by what you do. Create your day from the moment you wake up and say I’m having a great day! The rest will follow.

I will leave you to enjoy this.

About one month ago, I came across Marty Weintraub over at Aim Clear who recently wrote a very endearing post telling us how he had been diagnosed with stage 3b Lymphoma. As he said, even today, to hear those words is like an eerie insight as to what it’s like to receive the heartbreaking Lymphoma diagnosis. I couldn’t even begin to imagine what those words would sound like to me. Marty is now in recovery with “first partial remission” and a good prognosis for long term survival and wants his friends to highlight an upcoming event to help raise funds for the Leukemia and Lymphoma Society.

Internet Marketers of New York

I would like to bring to your attention this event which will be held in NY on Monday, 15th October 2007. It is being held the evening before the SMX Social Media which is a two-day show where marketers will learn to harness the power of consumer engagement. If you happen to be in the area, it would be great of you to support the event by attending. You can find all the details here at http://www.im-ny.org/events.html

If you are not in the vicinity, there are other ways to help if you feel a need to do so. One of those ways is to write about the event in you own blog and pass on the awareness so that the news reaches as many people as possible. For this purpose, I will be tagging Sandra, Chris, Jim and Emma, Yogi, and Karla.

Raise awareness anyway you can and let’s make a difference to the those who suffer with this kind of dis-ease.

May You Be Blessed

Ange