I am going to continue with some more of what I learnt from Phillip Day. He obviously did not share the whole 100 items on his list as we would have been there all night. So here it is…
86: Get a Hobby. These are a great relief from stress. While you work on your hobby, you tend to forget about the rest of the world.
81: Now we all know that in order to maintain good health we must drink at least 2 litres of water daily, but not just any water. A water filter that is supported by reverse osmosis is the best kind to have as this makes the water just about as pure as you can get. Now depending on where you live in the world, there are varying degress of Flouride in the water systems.
Here in Australia the levels are way too much. Flouride is a poison and in one tube of toothpaste, there is enough of it to kill a small child! There are alternatives out there so check out your health food stores to find them. If you happen to be concerned about the state of our water, then check out www.flouridealert.org
80: Live in the present. Not in the past and not in the future. Much of what makes up today and even tomorrow seems to be an extension or variation of what has come before. What we see as possible, or what we are working toward, is essentially a more, better, or different version of the past.
Leave the past where it belongs – in the past. Begin to design your life with free and authentic expression from what is possible. Create that new possibility for yourself and in doing this you will find that life is full of fun and vitality.
74: Reconcile your fear of death. In attending various seminars, I have been taken through the process of writing my own eulogy. What an experience. I don’t know about you, but writing down on paper what I would like said about me when I am gone makes me have a sense of urgency to achieve all my goals.
When you start to ask questions like Who am I? Where did I come from? What am I doing here? You start to realise that you had better find what you are here for and get on with it. Write down what you want and start to take some action towards achieving it. Afterall… we are only here for a short time.
I’ll let you ponder on that for now and get back to you later.
Yours in Prosperity