Comments on: Fitness Fun and the Laughing Group

By: Miss Motiv8

Miss Motiv8 — Sat, 06 Feb 2010 08:04:38 +0000

Staying on a regular routine can be really hard for some people – That’s why I always recommend that you mix your schedule up and add in new activities whenever you get bored with your routine.
Miss Motiv8´s last blog ..Vitamin C: Your New Favorite Antioxidant

By: onsite massage london

onsite massage london — Sun, 13 Dec 2009 12:02:21 +0000

Hello there Angesbiz, thanks for the post. I scour the web for personal development websites – i like them.
I have established a routine of running daily and i started this 2 years ago.
For me the challenge with routine is that i get bored and i don’t make much effort to change things. It may sound silly but i just can’t.

By: bodybuilding routines

bodybuilding routines — Fri, 24 Jul 2009 10:54:20 +0000

What a well written article, my congratulations.
Not only was it well written, it was accurate and informative.
thanks.
Diana.

By: StrongandFit

StrongandFit — Sat, 07 Feb 2009 01:13:31 +0000

It can be hard to stay disciplined–but if you can make it part of your life, working out is kind of addictive

StrongandFits last blog post..This Week’s Health News 2/4/09

By: angesbiz

angesbiz — Tue, 21 Oct 2008 00:46:21 +0000

Welcome Mass Bodybuilding! I think your idea of making our ultimate goal to be active and healthy is a great one. Thanks for stopping by

By: Mass Bodybuilding

Mass Bodybuilding — Mon, 20 Oct 2008 13:33:58 +0000

That pretty much happens to anybody that exercises more then the average Joe. The great thing is if you know about it going in you can schedule in variety into your exercise routines so things don't get stagnant and you stay interested and motivated. Rewarding yourself is another great way to go. I think the most important thing is to be flexible and to make your ultimate goal to just be active and healthy. Mass Bodybuildings last blog post..Train Your Weakest Muscles First When Using Bodybuilding Routines

By: angesbiz

angesbiz — Fri, 03 Oct 2008 04:57:35 +0000

Welcome Personal Workout Program!

Being close to the beach does make it easier for me… it tends to be a favorite of mine too

By: Personal Workout Program

Personal Workout Program — Fri, 03 Oct 2008 03:53:04 +0000

So true that the hardest thing to do is get started and that’s why, as you mentioned, it’s really important to reward yourself at the outset. Pretty much whatever it takes to get your rear in motion.

Exercising outside usually makes it a little easier for folks to get and stay active as well.

The beach has always been one of my favorite spots for a morning jog…

By: angesbiz

angesbiz — Sat, 27 Oct 2007 14:31:19 +0000

That’s good to hear Peter. I agree that the hardest part is getting started with some form of exercise and when you do, the side benefits are many!

As I said, there is no right or wrong way to exercise, whatever suits your needs is great for YOU The whole idea is to do something.

Just on that laughter as the best medicine… I’m sure that in your work as a nurse in one of the major hospitals in Australia, you would see many benefits in laughter as the best medicine so keep up what you are doing too. Not all of us could do the work you do. Thank you and take care.

By: Peter McCartney

Peter McCartney — Sat, 27 Oct 2007 03:25:49 +0000

I took up advise like yours, some 4 years ago, and have never really regretted it. Well, I tell a lie, I complain straight after but I get over it quick enough and without carrying on like a pork chop.

The hardest part is getting started. But once in the groove, the side benefits are many.

This brings to mind one other bone of contention. People that criticize those on the larger size for exercising. They should reserve their bad comments for themselves.

Anyway, keep up the good work Ange and again thank you.

Regards
Peter McCartney
Sydney Australia
P.S. Laughter is the best medicine.