If you are thinking of joining the Free Hugs worldwide campaign, I have recently learned that there is an illustrated Free Hugs guide available and it is filled with descriptions, anecdotes and iconic illustrations of over 30 different styles of hugs that leave the reader with a lasting impression.

So firstly, let me introduce you to State of Man (SOM). They are an awesome band based in Atlanta who totally RAWK and have a reputation for being “One of the East coasts premier acts” (XM Satellite Radio). They kindly agreed and gave me permission to use their inspiring song Swallow Your Fears to accompany the footage. Yay!! Thank you SOM.

This song was chosen by me because it was written to inspire you to move beyond fears caused by past disappointments in life. A song about living, trusting and loving again. A song that made me feel like I was alive and free. It made me want to hug the closest person to me when I first heard it so I thought it apt for adding to this footage.

If you like the music, please consider becoming a fan of State of Man in Facebook or click the banner to join the club and support them.

Feel free to share this post with your friends and family and get SOM love for this wonderful band State of Man. I have also given you the download link for the movie and it does require a Flash Embed plugin for WordPress blogs.

So sit back, relax and enjoy the hugs that brought smiles to the faces of many people including my own

Free Hugs

“Hugging is healthy. It helps the immune system, cures depression,
reduces stress and induces sleep. It’s invigorating, rejuvenating and
has no unpleasant side effects. Hugging is nothing less than a miracle drug.

Hugging is all natural. It is organic, naturally sweet, no artificial
ingredients, nonpolluting, environmentally friendly and 100 percent wholesome.

Hugging is the ideal gift. Great for any occasion, fun to give and receive,
shows you care, comes with its own wrapping and, of course, is fully returnable.”
Author Unknown