First, let’s establish what Happiness is. When I searched wikipedia for Happiness, this is what it returned. “Happiness is an emotion associated with feelings ranging from contentment and satisfaction to bliss and intense joy.” There sure are a lot of words in there.
So how do we know the …

As a founder on the Go Smell the Flowers blog, I have been privileged to be able to hand out these lovely Flower Smeller badges. These are to be presented to bloggers and non bloggers who are smelling the flowers in their own way.
Smelling Flowers …

What do these three little words mean anyway? We use them often for a variety of different reasons. Sometimes we use these words with our kids when showing affection. I think you know what I mean if you are a parent and you embrace a …

Over the last few weeks this site has had some strange happenings going on and I am putting it down to my lack of attention to it. You can liken it to a car for example. If you don’t put petrol in it, it won’t go!! To …

In my last post I talked about being an adrenalin junkie which made me stop and think about what I was actually saying. Through attending many personal development seminars and training with NLP (Neuro Linguistic Programming), I have learned that whatever you say you are, you are. This …

Does this sound like yours truly? You lie awake at night stressing about not-very-meaningful conversations you have had during the day and formulating the witty comebacks you should have said? OR maybe you constantly worry that you have made the wrong career choices? AND perhaps you’re even haunted …

Who of you out there think that you are going to get by in retirement? Who of you are planning to retire on a decent enough income to be able to live the life you truly desire?
Well let me give you some interesting statistics……….

96% of the population will be …